Now that is a lesson I should have learned long ago; don’t run for long distances in wet bathers. Some bits of me are feeling sharply uncomfortable.
It was a nice run though. From Min Oil Beach, run, paddle, climb, jump, around to Redbanks.
This is a photo I took a few years ago. Kathy walking Hannibal along Min Oil Beach in the direction of Redbanks, the reddish sandstone cliffs in the distance.